I specialize in helping people get past their "stuck points". We all have stuck points and blind spots. We all do things that cause us to say to ourselves, "I wonder why I did that!"
I have worked in the mental health field and specifically in the area of trauma since 1997. All of us have experienced some kind of trauma or neglect in our lives. That's because we're human. We make mistakes as people, as parents, as imperfect but beautiful beings. Or maybe it wasn't anything to do with family. Maybe we become a victim of an accident, crime, a natural disaster, poverty, etc. This affects how we see and feel the world around us. It is often the impetus behind any of our behaviors. This can also affect our performance in school, sports, interactions with families and friends.
I have utilized EMDR, Trauma Model therapy, brain spotting, DBT, CBT and Ego state therapies. I work with children and adults of all ages. Don't let your own fears hold you back from reaching your full potential!
Lindsay Loewe MSAT, LPC, NCC, IDP-AT
I am a licensed mental health and substance abuse psychotherapist. I hold a master’s degree in art therapy and appreciate being able to use alternative methods in fostering overall well-being. I am diligent in understanding research and brain-based practices to promote sustainability. I believe strongly in a systems-approach which looks at both external (family, friends, teachers, caregivers, community) and internal supports to help achieve well-being.
I utilize therapy approaches such as EMDR, ego-state, brain spotting, DBT, CBT, play/art, sandtray to achieve treatment goals for children and adults.
Thank you for taking the step into a judgment free zone so that you can have your best self!
About SuaSponte Center, LLC
We are committed to providing therapies that bring out the best in people. Everyone in life has "stuck points." Don't let it keep you from achieving your goals. We specialize in helping people shift their perspectives with scientific, evidence based therapies. As well as person centered, trauma informed care. We don't ask what's wrong with you. We ask what happened to you? What have your experiences been?
Our vision is to provide the community with quality mental health services, using the latest technologies and advances in mental health & substance abuse care.
Interested in learning more?
My name is Griffin! I am a 3 year old goldendoodle. I am an AKC Certified Therapy Dog and K9 Good Citizen through the Fox Valley Humane Association. I love coming to the office and being in the community to help people! I am friendly and very good with children and adults of all ages. I love supporting people in their journey to wellness. Sometimes I understand that people aren’t comfortable with dogs (especially big ones like me) and can sense when that happens so I am sure to hang-back and allow you to be in session without me. Other times, it is rewarding for me to know that I have helped overcome some fears that people have which can translate well in overcoming other barriers in their lives. I am excited to meet you and love to be helpful!
Katelynn Coughlin, LMFT
I feel that therapy is a collaborative process and I enjoy working with my clients to meet their personalized goals. As a Marriage and Family Therapist, I look at things from a systemic perspective, which means I take more than just the client into consideration (ie their family, work, school, friends, and greater community) to see how these may be impacting their current challenge. My main focus within the therapy room is to make sure that you feel supported and safe while navigating life's challenges. My style is integrated, using a blend of models to meet each client where they are at and tailor to their specific needs. I enjoy building up each individuals strengths and seeing them integrate that into their process.
I enjoy working with children and adults of all ages, couples, & families. I enjoy seeing clients at our office in Ripon, as well as in the Omro and Ripon school districts. I work with a variety of mental health concerns, including relationship difficulties, sexuality and gender, depression, anxiety, body image and self-esteem, and adjustment.
In addition to our resident therapists, we welcome interns at both the bachelors and masters levels as they are an integral part of the functionality of our clinic!